Episode 16: Understanding the Bag of Worry: A Guide to Dealing with Unsolvable Problems

In this episode of the "More than Just a Doctor" podcast, we explore the concept of the "bag of worry" and how it affects our personal and professional lives. I'll share my personal experiences and insights into recognizing when someone is trying to transfer their worries onto us, whether it's in clinical practice or our relationships. I truly believe that understanding the dynamics of emotional transfers, we can maintain healthier boundaries and make more informed decisions on how to respond. Join me as I discuss strategies for handling the bag of worry with empathy, compassion, and self-care, ultimately empowering ourselves and others in the process.

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